Category: healthy recipes

• 20 Small but Mighty Ginger Shot Recipes

  

  Shots of ginger juice…why would anyone want to do that? Ginger is incredibly healthy, with many health benefits. boosts immune system soothes upset stomach aids digestion fights infection speeds metabolism aids post-workout recovery regulates blood sugar anti-inflammatory Still not convinced? Here’s Dr. Axe with benefits of ginger: Now that you know why ginger is so…

  The Wholistic Hiker

  October 16, 2019

  Ginger shots, healthy recipes, heart healthy recipes

  Ginger shots, healthy ideas, healthy recipes, heart healthy recipes

• Ginger Shot Recipe– strongerwellnessjourney

  

  Why take a ginger shot each morning…especially during cold and flu season? Ginger has many health benefits including: boosts immune system soothes upset stomach aids digestion fights infection speeds metabolism aids post-workout recovery regulates blood sugar Here’s a great and simple ginger shot recipe from Stronger Wellness Journey…(Follow the link below) Follow this link for…

  The Wholistic Hiker

  October 16, 2019

  Ginger shots, healthy recipes, Juice

  Ginger shots, Juice, juicing, wellness, wellness recipes

• The Wellness Mindset ~ Recipes: 10 Heart Healthy Fall Dinners

  

  One of the first lessons I learned at Hawthorn was the benefits of eating locally grown, SEASONAL produce. It’s fresher and packed with more nutrients than produce shipped across the country. Don’t know what veggies are in season? Take a look below: Below, you’ll find 10 fall recipes, that are not only packed with flavor,…

  The Wholistic Hiker

  October 10, 2019

  dinner, dinner recipes, healthy recipes, heart healthy recipes, recipes, The Wellness Mindset

  autumn recipes, fall recipes, healthy ideas, healthy recipes, heart healthy recipes, physical wellness

• Cooking for two: 10 Crock-Pot Dinner Recipes

  

  a list of 10 crock-pot dinner recipes to share with the one you love. (There’s even a crock-pot quiche recipe!)

  The Wholistic Hiker

  October 3, 2019

  Cooking for two, Crock Pot Recipes, dinner, healthy recipes, recipes

  Cooking for two, dinner recipes, slow-cooker recipes

• Sticky and Smokey Chipotle and Maple-Baked Chicken on the bone

  

  This chicken recipe looks so amazing! I can’t wait to try it! Sticky and Smokey Chipotle and Maple-Baked Chicken on the bone Sticky and Smokey Chipotle and Maple-Baked Chicken on the bone — Read on poachmequick.com/sticky-and-smokey-chipotle-and-maple-baked-chicken-on-the-bone/

  The Wholistic Hiker

  September 20, 2019

  dinner, healthy recipes, recipes, Uncategorized

  dinner ideas, healthy ideas, healthy recipes, holistic nutrition, holistic wellness, nutrition, recipe, recipes, wellness

• Easy, healthy recipe – super food quinoa

  

  Quinoa is a phenomenal and super healthy grain to add to your diet. Here’s a tasty recipe for you! Easy, healthy recipe – super food quinoa https://thebabycarrotthug.com/2019/08/24/easy-healthy-recipe-super-food-quinoa/ — Read on thebabycarrotthug.com/2019/08/24/easy-healthy-recipe-super-food-quinoa/

  The Wholistic Hiker

  September 20, 2019

  dinner, healthy recipes, recipes

  healthy ideas, healthy recipes, holistic wellness, quinoa, recipe, recipes, superfood, wellness

• I tried it: Keto Vanilla Pound Cake by Hey Keto Mama

  

  Baking has long been a love of mine. I remember as a teenager, baking cookies, which is when my love affair with food began. I didn’t want my continuous efforts to lose weight inhibit my love of baking. So I’m always on the look out for good recipes to use, while I try to lose…

  The Wholistic Hiker

  September 5, 2019

  baked goods, cake, desserts, diet foods, healthy recipes, keto diet recipes, recipes

  baked goods, baking, cakes, desserts, diet, healthy recipes, keto desserts, keto diet