Category: dinner
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10 Delicious & Healthy Chocolate Desserts to Share with the Ones you Love
Middle-Age Wisdom Recipes…I decided to search the internet for delicious chocolate recipes, but that are still on the healthy side. Many of these are vegan and/or gluten free. I hope you enjoy!
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Middle-Age Wisdom Recipes: Curb your Snack Cravings with these 10 Healthy Super Bowl Recipes
Whether you’re a football lover or just watch for the commercials, chances are many of you will be watching the big game this Sunday. Maybe you’re hosting a big party or perhaps just settling down with the family. Whatever the case, you’ll want something to munch on while you watch. There’s no need to reach…
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A Middle-Age Pathway Recipe: Lazy Pot Pie Stuffed Squash (Vegan version available)
Today I have a whole food recipe which gives you a way to use up some of your leftovers. Here is my personal recipe for leftovers, which in this case was turkey. However, this really isn’t a recipe, as much as a process, which is very versatile. In this instance, I used Delicata squash, along…
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Middle-Age Wisdom Recipes: Boost Longevity with these 9 Plant-Based Anti-Aging Recipes from Bluezones.com (vegan, vegetarian)
Yesterday, I posted an article highlighting the 9 secrets to longevity from the world’s centenarians, from the website bluezones.com. Today, I picked some of the best longevity recipes from this wonderful website. What makes these recipes “anti-aging” or “longevity” recipes? Number one, they are plant based, which is one of the 9 longevity secrets. Number…
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The Wellness Mindset ~ Recipes: Paleo Versions of 5 Favorite Comfort Foods
As a sufferer of chronic sinus migraines, I have reluctantly come to realize that grains, dairy and I just don’t get along. For more than 10 years I was gluten-free. Giving up gluten helped rid my body of chronic psoriasis and arthritis. However, my sinus headaches persisted and gradually worsened over the years. I searched…
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Middle Age Pathway Recipes: 8 Healthy Holiday Recipes
Ahh, the holidays season is here! During this time of year, full of sugary treats and fattening snacks, it’s good to have a few healthy recipes in your box. Have no fear! I’ve got you covered. Today, I’m have 8 healthy holiday recipes, with videos and printable recipes! I hope you enjoy! BRIE STUFFED MUSHROOMS…
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The Wellness Mindset ~ Recipes: 10 Anti-Inflammatory Recipes Even Picky Eaters will Love
“Vegetables are food for my food.” Is this phrase familiar to you? You want to eat healthy, but maybe you live with someone who is a picky eater and refuses to eat anything “healthy”. Maybe, you’re the one that is the picky eater. You know heathy eating is the way to go, but you hate…
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Middle-Age Wisdom Recipes: 10 Protein Packed Recipes to Build Muscle and Burn Fat
You’re trying to eat healthy, and build some all important muscle. You’re tired of plain grilled chicken or salmon, which makes it difficult to stay on a healthy meal plan. Today, I searched the internet for some healthy, yet tasty main meals to inspire your meal planning adventures. On Tuesday, I published the first article…
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The Wellness Mindset ~ Recipes: 10 Heart Healthy Fall Dinners
One of the first lessons I learned at Hawthorn was the benefits of eating locally grown, SEASONAL produce. It’s fresher and packed with more nutrients than produce shipped across the country. Don’t know what veggies are in season? Take a look below: Below, you’ll find 10 fall recipes, that are not only packed with flavor,…
The Purple Almond Kitchen 