Category: dinner
-
10 Delicious & Healthy Chocolate Desserts to Share with the Ones you Love
Middle-Age Wisdom Recipes…I decided to search the internet for delicious chocolate recipes, but that are still on the healthy side. Many of these are vegan and/or gluten free. I hope you enjoy!
-
20 LOST RECIPES FROM THE PIONEERS: WHAT THEY COOKED IN THEIR JOURNEY WESTWARD
Today’s post is quick, but very cool, at least to me. 😊 Below is a link to an article which highlights 20 actual pioneer recipes, which were used during their journey to begin a new life. You have everything from “mud apples” and “chuckwagon beans”, to “vinegar lemonade” and “dutch oven trout”. I hope you…
-
10 ‘Depression Era’ Recipes to Make if your Pantry is Bare
One of my favorite things to do is look for vintage and old timey recipes. I decided to scour the internet for depression era recipes for today’s article. I thought it fitting since many items are scarce in grocery stores today. My grocery store is almost always out of flour. Eggs are a hit and…
-
5 Fermented Food Recipes to Improve Gut (& brain) Health
Did you know that a 80% of the immune system is in the gut? Did you also know that most neurotransmitters, such as serotonin and melatonin largely made in the gut? Scientific research now proves a direct link between gut health and brain health. When the gut is healthy, the brain is healthy…and vice versa!…
-
Simple Batch Cooking Meal Plan — The Wellness Mama
If you’ve wanted to try meal planning this post from The Wellness Mama is for you. In this article, she explains batch cooking and includes a 7-day meal plan. She also breaks down the cooking procedure into a step-by-step process. It couldn’t be easier! For the main article and full meal plan, follow the link…
-
50 Immune Boosting Vegetarian Recipes And Foods
In my oh so humble opinion, you can NEVER have enough vegetable recipes!! A plant based diet is key to a healthy body and long life. Here’s are 50 vegetarian recipes from Veg Recipes from India! “In this critical time, it is essential to have food that your body needs. You can make a conscious…
-
Kale quinoa salad
Here is a healthy and colorful addition to your meal prep arsenal! Follow the link below for the recipe: feedproxy.google.com/~r/ACoupleCooks/~3/QaacpEWgyvc/
-
The Wellness Mindset ~ Recipes: 10 Family Friendly Recipes to Cook Together
As my boys were growing up, there was one special requirement…they had to learn to cook. I didn’t want them going out into the world living on frozen pizza, cold cereal and ramen noodles. While my younger son loved cooking, my older son hated it. Oddly, now that the latter is out on his own,…
-
The healing benefits of broth with 2 recipes (vegan option)
The last couple of weeks I’ve been talking about ways to prevent illness by boosting the immune system with natural foods such as camu camu, elderberry or oil of oregano. Well, what happens if you’ve done everything you can to prevent it, but you still get sick? You, or someone you love, can make some…
-
10 Smoothie Recipes to Boost your Immune System Using the Vitamin C Powerhouse~ Camu Camu
Middle age wisdom: Camu Camu berries are known to have the highest vitamin C content in the world.
The Purple Almond Kitchen 