Category: desserts

• Brain Talks ~ Recipes: 10 Recipes using The Best Brain Foods

  

  Everyone wants a healthy brain right? On Tuesday, I published an article, on Purple Almond Wellness, discussing the basics of Alzheimer’s disease. You can find that article HERE. Well, you’re never too young to take good care of your brain and that begins with the right foods. There are a lot of brain healthy foods,…

  The Wholistic Hiker

  October 17, 2019

  Brain healthy, Brain Talks, desserts

  brain health, brain healthy recipes, healthy ideas, healthy recipes

• Sweet Potato Brownies (GF + Vegan)

  These look amazing! Sweet Potato Brownies (GF + Vegan) Sweet Potato Brownies (GF + Vegan) — Read on thegastronomygal.com/2019/10/15/sweet-potato-brownies-gf-vegan/

  The Wholistic Hiker

  October 15, 2019

  baked goods, desserts, Uncategorized

• Blackberry Quinoa Energy Bars

  

  This recipe looks really good! The ingredients call for syrup, and recommends Walden’s fat/sugar free syrup, which is certainly an option. To keep it whole foods, I recommend real maple syrup, which isn’t sugar free, but is less processed than the sugar free version. Servings: 9 Ingredients: 1 1/2 cups Quick Oats1 1/2 cups Quinoa…

  The Wholistic Hiker

  September 7, 2019

  desserts, diet foods, recipes, snacks

  healthy recipes, recipes, snacks

• I tried it: Keto Vanilla Pound Cake by Hey Keto Mama

  

  Baking has long been a love of mine. I remember as a teenager, baking cookies, which is when my love affair with food began. I didn’t want my continuous efforts to lose weight inhibit my love of baking. So I’m always on the look out for good recipes to use, while I try to lose…

  The Wholistic Hiker

  September 5, 2019

  baked goods, cake, desserts, diet foods, healthy recipes, keto diet recipes, recipes

  baked goods, baking, cakes, desserts, diet, healthy recipes, keto desserts, keto diet