Month: October 2022
This was the first vintage recipe I’ve made in a while, from this particular book. It’s always an adventure trying to decipher what they mean. The lack of directions are alway a challenge. Here is the recipe as written in the book. The biggest challenge with this recipe was the ingredient “liquid yeast”. I used […]
Traditional cooking tips…Soak brown rice and other grains to get rid of phytic acid and make them more digestible.
Whole grains, such as brown rice, wheat, oats, etc, contain phytic acid, which stores phosphorus for the young bean plant. The problem comes when we humans try to eat untreated beans. The phytic acid in the bean acts as an enzyme inhibitor, which are needed for digestion. Pepsin, in the stomach, for protein, Amylase for […]