Month: November 2019
-
Healthy Cooking 101: Baking in a Slow Cooker
Hello everyone. Earlier this week, I decided to dive into the cookbook below and try a few recipes. Something stood out in this book, the author has several recipes, such as cakes and bread, that you don’t normally think to make in a slow cooker. One in particular that stood out, “Buttery Coconut Bread”, and…
-
Brain Talks ~ Recipes: 10 Unique Recipes to Boost Memory and Heal the Brain
On Tuesday, I published a list of foods to boost memory and heal the brain. The following recipes combine foods from list, which you can find below. For more detailed information on each food, you can find the article here.. Avocado Eggs Coconut oil Dark Chocolate Pumpkin seeds Kale Extra Virgin Olive Oil Sea vegetables …
-
The Wellness Mindset ~ Recipes: 10 Anti-Inflammatory Recipes Even Picky Eaters will Love
“Vegetables are food for my food.” Is this phrase familiar to you? You want to eat healthy, but maybe you live with someone who is a picky eater and refuses to eat anything “healthy”. Maybe, you’re the one that is the picky eater. You know heathy eating is the way to go, but you hate…
-
A Middle-Age Pathway Recipe: Anti-inflammatory Tart Cherry Gummies
We all hate to admit it, but eventually, aches and pains creep in with age and arthritis gets the better of us. As part of my thesis, I did some research on the health benefits of Tart Cherries and Tart Cherry Juice. It turns out to be one of the best sources of plant based…
The Purple Almond Kitchen 