Month: October 2019
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10 Last Minute Party Recipes
Hello everyone! In honor of halloween, I’ve compiled a list of 10 last minute party ideas. I tried to find unique ideas and not your standard “crostini” or “marinated olives”. We often dread planning a party. We want it to be fun and creative, but don’t have time to spend on elaborate appetizers. I hope…
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Middle-Age Wisdom Recipes: 10 Protein Packed Recipes to Build Muscle and Burn Fat
You’re trying to eat healthy, and build some all important muscle. You’re tired of plain grilled chicken or salmon, which makes it difficult to stay on a healthy meal plan. Today, I searched the internet for some healthy, yet tasty main meals to inspire your meal planning adventures. On Tuesday, I published the first article…
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Brain Talks ~ Recipes: 10 Recipes using The Best Brain Foods
Everyone wants a healthy brain right? On Tuesday, I published an article, on Purple Almond Wellness, discussing the basics of Alzheimer’s disease. You can find that article HERE. Well, you’re never too young to take good care of your brain and that begins with the right foods. There are a lot of brain healthy foods,…
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20 Small but Mighty Ginger Shot Recipes
Shots of ginger juice…why would anyone want to do that? Ginger is incredibly healthy, with many health benefits. boosts immune system soothes upset stomach aids digestion fights infection speeds metabolism aids post-workout recovery regulates blood sugar anti-inflammatory Still not convinced? Here’s Dr. Axe with benefits of ginger: Now that you know why ginger is so…
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Ginger Shot Recipe– strongerwellnessjourney
Why take a ginger shot each morning…especially during cold and flu season? Ginger has many health benefits including: boosts immune system soothes upset stomach aids digestion fights infection speeds metabolism aids post-workout recovery regulates blood sugar Here’s a great and simple ginger shot recipe from Stronger Wellness Journey…(Follow the link below) Follow this link for…
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Sweet Potato Brownies (GF + Vegan)
These look amazing! Sweet Potato Brownies (GF + Vegan) Sweet Potato Brownies (GF + Vegan) — Read on thegastronomygal.com/2019/10/15/sweet-potato-brownies-gf-vegan/
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The Wellness Mindset ~ Recipes: 10 Heart Healthy Fall Dinners
One of the first lessons I learned at Hawthorn was the benefits of eating locally grown, SEASONAL produce. It’s fresher and packed with more nutrients than produce shipped across the country. Don’t know what veggies are in season? Take a look below: Below, you’ll find 10 fall recipes, that are not only packed with flavor,…
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Cooking for two: 10 Crock-Pot Dinner Recipes
a list of 10 crock-pot dinner recipes to share with the one you love. (There’s even a crock-pot quiche recipe!)
The Purple Almond Kitchen 